Full Size Technique Plate 5kg Core Work This is nothing to guess

This is nothing to guess at

fixed hanging point for your suspension trainer

Schaumstoff (EPS)

Starting from the thighs and back to the calves and chest

you know the problem: fine sand trickles out of the bag

Full Size Technique Plate 5kg Core Work This is nothing to guessFull Size Technique Plate The perfect partner for technical training A clean technique is the alpha and omega of CrossFit and KDK as well as classical strength training. It takes endless repetitions until a new motion sequence is perfect. In sports science one speaks of about 10,000 repetitions, until the neuromuscular connection works optimally. Our technology plates are therefore the ideal choice for technical training. Unrestricted technique